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Town of Tonawanda, Fitness on the Lawn: Summer Blast

Combination of body strength exercises, cardio, mobility, and flexibility. Work all muscle groups with a variety of strengthening and conditioning exercises. It tones upper body, lower body, and core using your own body weight. Everything can be modified.

Wednesdays, Jun 4–Aug 27, 6:00 -7:00 p.m.

Location

Town of Tonawanda, Aquatic and Fitness Center

1 Pool Plaza
Tonawanda, NY 14223