What you have on the inside deserves to be seen

With our mental health services, you can see a therapist in three days or less and feel better, faster.

With Highmark's mental health solutions, members^* and their families can get the mental health care they need when and where they need it. In as little as three days^**, you can be seen by a professional virtually or in person. It's all about what works best for you.

Get mental health care personalized to your needs and preferences.
Search for a mental health professional based on your preferences and make a virtual or in-person appointment.

Care for even the youngest members of your family.
Adults and children can make an appointment in three days or less.

Connect with mental health care through the My Highmark app.
Your care navigator can guide you through the good times and the bad with one-on-one support and advice.

Important hotlines and support

Suicide Prevention Lifeline: If you think you have a medical or psychiatric emergency, call 911 or go to the nearest hospital.

Call or text 988 (TTY 711) or visit the Suicide & Crisis Lifeline for 24-hour, toll-free, confidential support for you or your loved ones. Visit 988LIFELINE.ORG

National Domestic Violence Hotline: For help with domestic violence, call 1-800-799-7233 or 1-800-787-3224 (TTY).

For helpful resources, services, and information, visit our mental health page.

^*_{Not all benefits are available to all members. Log in to your member portal or contact the Member Service number onthe back of your ID card for coverage information.}

^**_{Based on Spring Health's average provider availability, which includes access to virtual and in-person appointments.}