Asking for help with treating an addiction is a big step.
Resources are available for quitting smoking, vaping, drug use and more.
Addiction is a long-term brain disorder. Some experts call it a severe “substance use disorder.” By either name, it’s a health problem that millions of people in the U.S. have. If you’d like to quit smoking or worry about using opioids, treatment can help. And, if you’re not ready for it yet, reaching out for help is a brave choice.
Here are some people and places you can talk with to get the support you need.
Are you ready to quit smoking?
Health risks related to smokeless tobacco
How does smoking affect your lifespan? (interactive tool)
Quick tips: what to do when you crave nicotine
Quitting smoking: getting support
Quitting smoking: helping someone quit
Quitting smoking: the rewards start now (video)
These are some more ways to help yourself or a loved one work through an addiction.
