Wellness Coaching

What is Wellness Coaching?

Highmark Wholecare offers wellness coaching over the phone, at no additional cost to our members. Wellness coaches can help you make lifestyle changes to improve your health and wellness. We have a variety of types of counselors to help you make healthy choices.

Our counselors

Certified Rehabilitation Counselor

Help prevent or reduce falls. This Wellness Coach will ask some questions about your risk for falling and do a home safety checklist. Your coach will also give you tips to help your balance and strength.

Registered Dietitian Nutritionist

Get answers to your questions about healthy eating from a food expert. This Wellness Coach will work with you to help manage any medical conditions or your overall health.

Certified Diabetes Care and Education Specialist

Take control of your diabetes. This Wellness Coach will help you learn about taking medicines and lowering your risk of diabetes-related complications. You can set goals for moving more. If you are looking for help with food and nutrition information only, reach out to our Registered Dietitian Nutritionist Wellness Coach!

Wellness Coach Availability

Wellness coaches are available from 8:30 a.m. to 4:30 p.m. Monday through Friday. Please call and follow the options for Care Management at 1-800-685-5209 TTY: 711